Epp Yoga Roller. Length 33CmX14Cm.Black, Hollow

Deep Muscle Relief and Core Recovery in One Compact Tool

The EPP Yoga Roller (33cm x 14cm, Black, Hollow) is your go-to recovery companion for targeted muscle relief, balance training, and core activation. Crafted from high-density Expanded Polypropylene (EPP), this roller offers firm support without compromising comfort—making it ideal for pre-workout warm-ups, post-workout recovery, and daily stretching routines.

Its compact size and hollow core design make it both lightweight and powerful, allowing for deeper, more precise myofascial release while being easy to carry or store.

Designed for Home Workouts, Studio Use & Physiotherapy

Whether you’re easing sore calves after a run or loosening tight back muscles from sitting too long, this roller gets the job done. Use it for:

• Self-myofascial release (SMR)
• Spinal alignment and posture correction
• Core stabilization workouts
• Yoga and Pilates routines
• Injury recovery and physical therapy

The 14cm diameter provides ideal surface area to hit key muscle groups, while the 33cm length allows for full coverage without taking up space.

Key Features of the 33×14cm Hollow EPP Roller

• Material: EPP (Expanded Polypropylene) – firm, durable, eco-friendly
• Size: 33cm (L) × 14cm (D) – compact and effective
• Core: Hollow – lightweight and travel-friendly
• Color: Sleek black finish – fits any gym aesthetic
• Surface: Smooth, firm texture for consistent pressure
• Weight Support: High-density build holds heavy use without losing shape
• Easy to Clean: Just wipe down after use

Why Fitness Lovers Across Kenya Trust This Roller

• Maintains shape even under intense use
• Releases muscle knots and tension fast
• Enhances blood flow and speeds recovery
• Small enough to pack, strong enough to support
• Available in Nairobi, and ships across Kenya within 24hrs

Perfect for athletes, gym-goers, yoga enthusiasts, and anyone looking to boost recovery and flexibility without breaking the bank.